Thursday 31 July 2014

Grapefruit juice

I was quite repulsive towards grapefruit because of its bitter sour taste, but eventually I chanced upon a wonderful recipe which made me embrace this super food ^^

Just simply blend 1 peeled grapefruit, add a handful of ice and a drizzle of honey and blend all the ingredients together. The pretty looking pink juice is a good source of fibre and vitamin c:)

Those on a diet or have weak immune system should incorporate this into their everyday diet:) However take note, this fruit interferes with medicine! So don't take this with other medications!

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